Services.
Individual Therapy
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I provide therapy to adults of all orientations and identities. I have a special interest in supporting those wanting to address impacts of attachment trauma.
Individuals attend therapy for a range of concerns and presenting issues including;
complex trauma, traumatic love / relational trauma, childhood trauma, fear + anxiety, social anxiety, depression, grief, life transitions, self-esteem, body image, performance anxiety, stress, work-life balance, perfectionism, dissociative disorders, family of origin concerns, relationship concerns, emotion regulation, sexuality + gender, identity exploration, systemic oppression, sex work
Couples therapy
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I offer relational + couples therapy to couples of all orientations and constellations. Partners attend therapy for a range of concerns and presenting issues including;
conflict, communication challenges, intimacy + sex, pre-marital counseling, family of origin + extended family concerns as a couple, infidelity, family planning, relationship maintenance, life transitions as a couple, discernment therapy, co-parenting, separation + divorce, impacts of trauma on attachment
Family Therapy
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I offer family therapy to family systems of all orientations and constellations, including parent- adult + teen child relationships, sibling relationships, blended families, nuclear families, co-parenting and chosen families. Family members attend therapy for a range of concerns and presenting issues including;
conflict, communication challenges, intergenerational trauma, codependency, family of origin + extended family concerns, life span adjustments within the family, co-parenting, separation + divorce, family grief, adoption
Clinical consultation
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Much like transformative values of relational therapy, I believe the vulnerable work of a therapist cannot be done alone. Community + support are essential to the practice of therapy. I am passionate about connecting with other mental health clinicians in offering support and collaboration on case conceptualization, self-of-therapist topics, trauma + relational cases as well as guidance in professional development in mental healthcare.